Bringing a better approach to health and fitness to St. Augustine, FL.

WE ARE PROUD TO OFFER ST. AUGUSTINE'S FIRST CRYOTHERAPY CHAMBER!

WHY CRYOTHERAPY?

Whole Body Cryotherapy was developed in Japan for the treatment of arthritis and has been offered in Europe for 30+ years for pain management, athletic recovery, and inflammation.

  • Whole body Cryotherapy is a quick and effective 3-minute wellness experience.

  • Many people incorporate cryotherapy after their workout to complete their mission of total body care.

  • Thousands of sessions are experienced across the country on a daily basis.

  • Cryotherapy has been incorporated by many professional athletes and collegiate sports teams.

 

According to a 2016 industry survey with over 300 respondents, cryotherapy users have reported that whole body cryotherapy gives them a multitude of benefits including:

  • ALLEVIATION OF MUSCLE PAIN

  • ALLEVIATION OF JOINT PAIN

  • PROMOTION OF WEIGHT LOSS

  • ANXIETY & DEPRESSION RELIEF

  • REDUCED SIGNS OF AGING

  • BETTER SLEEP PATTERNS

CRYOTHERAPY BENEFITS

TRAIN HARD, RECOVER FAST. GET BACK ON THE FIELD QUICKER.
Cold core contact treatment aids in muscle recovery by increasing the metabolic rate in the cells, giving the cells a much more effective recovery process.


REDUCE PAIN & MUSCLE FATIGUE. FEEL MORE ENERGISED.
Cold core contact has been proven to promote muscle recovery, cold therapy also helps reduce inflammation, as the skin’s surface cools, blood flow decreases, which leads to a reduction in swelling.


IMPROVE RECOVERY. TIME SMASH THE COMPETITION.
The localized device aides in the destruction of fat cells by ultra low temperatures, the non invasive session helps with the localised reduction of fat deposits without any damage to the overlying skin.


FAT REDUCTION
The localized device aides in the destruction of fat cells by ultra low temperatures, the non invasive session helps with the localised reduction of fat deposits without any damage to the overlying skin.


MUSCLE LONGEVITY
Cold therapy can slow the metabolism of your cells. This means your cells use less oxygen, which allows them to live longer. This is not merely muscle recovery, but muscle longevity!

WHOLE BODY CRYO CHAMBER

Cryotherapy: Natural Wellness in 3 Minutes

Using cold temperatures to promote natural healing and wellness,
Cryotherapy chambers provide whole body cryotherapy as a fast and
effective alternative to traditional ice baths. 
The cryotherapy chamber fills with nitrogen vapor and a dry chill that drops the ambient temperature to a range of -90 Celsius (-130ºF) to -120 Celsius (-184ºF)

WHOLE BODY CRYOCHAMBER TREATMENT PRICING:

  • SINGLE SESSION $49

  • 3 SESSION PACK $129

  • 5 SESSION PACK $179

  • 10 SESSION PACK $299

  • MONTHLY UNLIMITED* $399

*One Session Per Day

C3 LOCALIZED CRYOTHERAPY

Start seeing results after just one session!
Using cold temperatures in combination with acute focus on specific muscle groups on the body, localized cryotherapy promotes fast and
effective recovery methods as opposed to traditional cold compression or icing methods, it can help relieve pain, aid muscle healing and reduce inflammation – meaning you’re back in action in no time at all.

C3 LOCALIZED TREATMENT PRICING:

  • SINGLE SESSION $35

  • 3 SESSION PACK $99

  • 5 SESSION PACK $149

  • MONTHLY UNLIMITED* $299

*One Session Per Day

C3 Cryotherapy Facial

Skin Rejuvenation
Cold core therapy is also known for skin repair and rejuvenation, the science of cold therapy for health benefits is a form of anti ageing treatment and is a safe procedure for skin rejuvenation. The increase of collagen increases elasticity and firmness of the skin.

C3 FACIAL TREATMENT PRICING:

  • SINGLE SESSION $40

  • 3 SESSION PACK $110

  • 5 SESSION PACK $180

  • 10 SESSION PACK $300

BETTER BODIES HEALTH & FITNESS

Bringing a BETTER approach to health & fitness to the St. Augustine area.

Check back frequently as we add more information!

HOURS OF OPERATION

MEMBERS HOURS

24 HOURS A DAY/7 DAYS A WEEK

NON-MEMBERS/GUEST HOURS

MONDAY-THURSDAY 8AM-8PM | FRIDAY-SATURDAY 8AM-3PM

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© 2020 Better Bodies Health & Fitness.

Veteran Owned & Operated Gym in

St. Augustine, FL.

1947 A1A Blvd South

St. Augustine, FL 32080

904-506-0707